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WEEKLY MEAL PLANNER WITH GROCERY LIST ON A BUDGET PLUS
WEEKLY MEAL PLANNER WITH GROCERY LIST ON A BUDGET FREE

However, eating a plant-based diet on a budget is easy if you do the planning and make the right habits. However, when you’re trying to be plant-based on a budget, buying the latest mock meats and vegan ready-meals definitely isn’t the cheapest way to do your grocery shopping. Looking for more Meal Plans? Check out all My Meal Plans Here.This post has everything you need to get started on eating a plant-based diet – and making it totally delicious.Įating a plant-based diet is an increasingly popular movement, with 2022 delivering more options in stores, restaurants, and recipes than ever, With such popularity, it’s no surprise that with it comes the introduction of more and more vegan-friendly foods in the supermarkets.

Chocolate Chip Cookies (This is my favorite recipe).

I made a double batch and we can eat them throughout the week)

Eggs and Biscuits (I made biscuits from scratch using this recipe.

Baked Ziti and Salad – This will be enough for 2 dinners.

Instant Pot Turkey Chili ( I use this as my base recipe and tweak it).

Chicken Paprikash with Rice and Broccoli (This recipe is our kids favorite dish!).

Grilled Steak, Roasted Potatoes and Brussel Sprouts.

Lettuce – I always buy a 3 pack of Romaine lettuce and it lasts us about 2 weeks.

Ricotta – Walmart substituted the small ricotta in my grocery order for a large one, so I’m using up what’s left to make baked ziti.

Baking Soda, Baking Powder, Salt and Spices.Quinoa – This was an impulse buy when it was super cheap and I haven’t used it yet.Bread – I still have a loaf of store bought bread and 1 loaf of homemade bread that is more than enough for the week.Lunch Meat – I got a good deal on lunch meat so I put one package in the freezer (yes you can freeze lunch meat!).Here’s what I had on hand so you get a sense of how I built out my meal plan. Walmart Grocery ListĪs I mentioned above, I already have some stuff on hand that I am using for this meal plan. When I’ve earned $50, I will withdraw the cash and use it to add to my stockpile and replenish anything I’m really low on. This week I earned $3.10 back on items I was going to purchase anyway. I highly recommend using Ibotta to help you earn cash back on your groceries. I also have a list of easy meals to make from your pantry. You can check out my tips for creating a good stockpile here. I have a small stockpile of pantry staples and frozen foods that I cycle through that have been so important in helping to keep my weekly grocery budget pretty low. Plus, I can always double check my pantry and freezer inventory to make sure I have (or don’t have) what I need to make for the week.Īs always, I suggest using what you already have in your pantry and freezer and then just using your grocery trip to fill in what you need. I find that being able to review my orders in the cart before I purchase makes me think a little harder about our meal plan and weekly needs.

WEEKLY MEAL PLANNER WITH GROCERY LIST ON A BUDGET PLUS

It saves me a ton of time PLUS it also ends up saving me money. As someone who loves to roam the aisles I was always really hesitant to do online shopping but lately I have been really loving it.

WEEKLY MEAL PLANNER WITH GROCERY LIST ON A BUDGET FREE

Lately I have been taking advantage of Walmart’s Online Ordering and free grocery pick up.